by Deborah Lucero | Jul 2, 2021 | Uncategorized
We face troubles in the world every day. This does not help our peace of mind, nor does it promote serenity and inner peace. But it is okay to take your mind off all the bad news. It is okay to not watch the news this week. AND it is okay to take some time for...
by Deborah Lucero | Jun 1, 2021 | Uncategorized
4 Tips To Stay Positive and Cope: Are you fighting pandemic blues? 2020 was a rollercoaster. Most of us have not experienced a pandemic before. The coronavirus turned life upside down for those who have not been directly affected, and worse for those who have. Our...
by Deborah Lucero | May 1, 2021 | Uncategorized
Change is synonymous with living. It may come into your life out of the blue and take you by surprise. Other times you know it’s coming, and you have time to prepare. Either way, here are 5 Questions To Ask Before You Make A Change. Even though change may be your...
by Deborah Lucero | Apr 1, 2021 | Uncategorized
Do you ever feel anxious? Wound up or restless? Anxiety can be overwhelming. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. Here are 5 Ways to Soothe...
by Deborah Lucero | Mar 1, 2021 | Uncategorized
What Is My Identity? Your identity is the total sum of your behavior, values, morals, and looks. There are three more important aspects of anyone’s identity. These include your language, your culture, and your religion. These provide you with a moral compass which in...
