By Deborah Lucero
BE F*#%ING AMAZING
70 Healing Insights to Live Your Full Life
Be F*#%ING AMAZING is a step-by-step handbook to life! Hence it was written to help you understand why you, like most people, are feeling stuck, limited, and disgusted. First of all, have you felt as if you have done everything right, but haven’t accomplished health, wealth, love, or happiness? So, what’s missing?
Most noteworthy this book gives you the steps to live your full life. Because people stuck in the stress response cycle can’t access the power of the mind. For this reason, you need a simple step-by-step process to follow, along with a helping hand. Therefore, my proven 5-Step Process is the steady guidance you need to heal your mind, body, soul, and spirit!
Above all, master this knowledge of how the brain and body work and apply it to your own life. Nevertheless, when you do, the steps become effortless! Additionally, I feel empowered knowing the techniques I teach you will change your life forever! Not to mention, I am blessed to offer you this wisdom, so you can live your full life.
Thus, my hope is that you understand how vital these healing insights are for your healing, your enjoyment of life, and to achieve your full potential! Certainly, let these healing insights work amazing healing wonders in your body and your life. Indulge in the power of the mind to heal your mind, body, soul, and spirit! Finally, recognize that your situation, no matter how difficult it is right now, can and will get better. As a matter of fact, you can achieve health, wealth, love, and happiness!
Deborah Lucero is an author, mindset facilitator, and founder of Live Your Full Life, a health and wellness website which offers personal growth and self-development courses. Notably, her self-paced online courses teach others how to use the power of the mind, positive thoughts, and an abundant mindset. In effect, to improve health, finances, relationships and find happiness.
Prior to founding her company, Deborah was a certified occupational therapy assistant. Additionally, she worked primarily in the pediatric setting. With this in mind, she utilized her skills as a certified handwriting specialist and certified infant/touch massage instructor until 2012. When she was diagnosed with several medical conditions. Under those circumstances, she immersed herself in the personal growth and self-development field. To point out, she realized that she was doing things all wrong! Rather she needed to embrace her body. Furthermore, forgive her mind.
Definitely, love her soul, and by all means, honor her spirit!
First of all, Deborah began to nurture herself at every level to slowly heal. Of course, she noticed that these positive changes were improving all areas of her life. Therefore, she kept up these new healthy habits. Consequently, this allowed her to make a permanent difference. Accordingly, her journey began by helping others who have fibromyalgia. Particularly, sharing techniques learned to honor the mind, body, soul, and spirit. Likewise, you may have seen her in her Thursday Inspirations Facebook Live Events. Not only does she share her story but also she spreads the word of hope, healing, and peace.
As a result, Deborah created her 5-Step Process which includes Detox, Releasing Emotion, Mindset, Reprogramming Your Mind, and Exercise/Physical Activity. Furthermore, it is the foundation of her Healing Insights 70-Day Course and The 5-Step Process For Fibromyalgia Relief. In addition, she developed The Wellness Plan. Although it is a monthly subscription plan. To sum up, it was designed to maintain lasting change. With attention to
The 5 Step Process
Uniquely, this course not only gives you the steps to heal your mind, body, soul, and spirit but also the ability to be successful! What better way than to provide enough content to give you the time to create new habits in your life! By the same token, it also deepens the concepts of The 5 Step Process.
The Wellness Plan
Again, the Wellness Plan is a monthly subscription to videos, meditations, recipes, exercise routines, and health tips! Moreover, it is for anyone who wants to maintain lasting change, apply and maintain the 5 steps to your life or turn The 5 Step Process into healthy daily habits.
Live Your Full Life Pocket Journal
Indeed, this pocket journal is a perfect accessory to keep anyone organized. Therefore, it can be used for journaling, recipe keeping, and note taking! Specifically, it’s a wonderful way to express your gratitude. For this reason, a pocket journal with a motto adds a touch of positive energy! Ultimately, let the custom LIVE YOUR FULL LIFE Journal inspire all to nurture their entire being with our motto, Honor Your Mind, Body, Soul, & Spirit!
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